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Havamal Quotes


Havamal verse 23:

The foolish

Lie awake at night

Worried about what might happen

When morning comes

They are exhausted

And everything is as it was.


The above quote speaks of a person who is not in control of their mind. A large number of people have difficulty with calming and clearing their minds and this leads to stress and a lack of good sleep. This can be countered with proper meditation skills and spending time in nature.


Check back here for exercises on how to accomplish the above-mentioned meditations and other ways to help relax the mind and body. Our new book on Northern European Shamanism is coming out soon and we will also be offering in-person classes soon.


Here are some other quotes from the Havamal to ponder:


From log to log

Flames ignite flames

Until a fire burns

From person to person

Talk creates wisdom

The recluse stays foolish.


Common sense

Is the best luggage

For those who travel

Common sense is worth

More than gold

When you are far from home.



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